boys' team


Shen's Gymnastics Academy has a dedicated and successful boys team program. These young athletes train approximately 16 hours a week in order to compete in local, state, regional and national competitions.
The workouts consist of training, flexibility and strength, as well as mastering routines on all six boys' competitive events.

These young athletes train between 5 and 9 hours a week in order to improve their gymnastics skills and abilities. They are treated as members of the boys team, however they do not compete. The workouts also consist of training, flexibility and strength, as well as mastering routines on all six boys' competitive events.